Y’all Ready to Catch Up?

So, we all have been quarantined for – almost a month now? Has anyone gone stir crazy yet? I can admit that I definitely have been going stir crazy. For the first 14 days of my quarantine I was in Hawaii (ahhh, I know right), everything was going great until Hawaii started shutting down everything!…

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Intermittent Fasting: Part 1

I’m going to be honest I’ve always have been a little skeptical of intermittent fasting. Why? Because I’m like every other southerner that believes people should eat and not skip their meals! But, there are some time’s that I believe fasting is a necessary. And after going through a bit of stuff lately it was…

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